A podcast for the people figuring it out

Caregiving is hard. You don't have to do it alone.

Sisters Alana and Darah talk honestly about caring for aging parents, grief, family, health, and the moments that make every adult wonder: where's the adult!?

CaregivingReal storiesUseful resources

THE CAREGIVER'S GROUP CHAT

Where's
the Adult!?

with sisters Alana + Darah

Honest talk.
Zero judgment.
Always be
a blessing.

NEW Caregiver Trauma: Hypervigilance, Health Anxiety & Self-Care

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COME SIT WITH US

Conversations for real life

No perfect answers. Just honest stories, expert insight, and a little laughter for the road.

MENTAL HEALTH

01

Caregiver Trauma: Hypervigilance, Health Anxiety & Self-Care

A real conversation about what happens when caregiving keeps your nervous system on high alert—and how to begin caring for yourself again.

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HOSPICE & PALLIATIVE CARE

02

When Hospice Joins the Care Team

What families deserve to know about comfort, support, changing needs, and the emotions that arrive with a new stage of care.

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CAREGIVER BURNOUT

03

The Invisible Load of Caregiving

The appointments, decisions, worry, grief, and everyday work no one sees—but caregivers carry everywhere.

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TWO SISTERS. ONE VERY REAL JOURNEY.

We didn't get a handbook, either.

When caregiving changed our family, we learned just how lonely the work can feel. This show is the conversation we needed: honest, practical, compassionate, and never afraid to laugh in the middle of something hard.

“Our mother taught us to always be a blessing. This is one way we carry that forward.”

CO-HOST · LIFE COACH · CAREGIVER

Alana Gibbs

A beauty-industry entrepreneur and credentialed life coach, Alana brings warmth, straight talk, and more than two decades of helping people feel seen, supported, and confident.

CO-HOST · NURSE · CAREGIVER ADVOCATE

Darah Thompson

An exercise physiologist turned registered nurse, Darah brings clinical experience, a caregiver's heart, and a passion for making health information feel human and useful.

FINALLY—SOME ADULTS

Adults We Found

A growing guide to the knowledgeable people, helpful services, and genuinely useful products that make caregiving a little less confusing.

01

AGING + MEMORY

Gerontologists and dementia experts

Trusted voices who help families understand aging, brain health, behavior changes, and what may come next.

Recommendations coming soon
03

TRIED + LOVED

Products we actually love

Comfort, organization, safety, self-care, and everyday finds that have made real caregiving days work better.

Favorites coming soon

Every recommendation will be clearly labeled if it is sponsored or uses an affiliate link.

KEEP THIS IN YOUR CAREGIVER TOOLBOX

A little help for the next hard day.

Simple prompts and practical tools to help you pause, prepare, and ask for what you need. Open any card for a quick guide.

01The 60-second self check-in

Ask yourself: What am I feeling? What does my body need? What can wait? Who can I call? Choose one small act of care before the day ends.

02Before the next appointment

Bring the medication list, note changes in sleep, appetite, movement, mood, and pain, and write your three most important questions at the top of the page.

03How to ask your crew for help

Make the request specific: “Can you sit with Dad Tuesday from 2–4?” or “Can you handle one grocery delivery this week?” Clear asks are easier to answer.

CAREGIVER CREW MERCH

Wear the reminder.
Share the blessing.

Thoughtful merchandise for caregivers, family, and the people who keep showing up. Our Shopify store is coming soon, with every order printed and shipped by Ninja POD.

Shop coming soon
01

TEES + SWEATSHIRTS

Caregiver Crew

02

MUGS + TUMBLERS

Always Be a Blessing

03

TOTES + CAREGIVER GIFTS

Made for Real Life

Secure checkout through Shopify · Printing and fulfillment by Ninja POD

BRING THE CONVERSATION TO YOUR COMMUNITY

Caregiver stories that move people—and give them somewhere to go next.

Alana and Darah are available for panels, podcasts, conferences, community conversations, and workshops on caregiving, burnout, grief, family dynamics, and self-care.

KeynotesPanelsTown hallsPodcasts

THE WHERE'S THE ADULT!? MAILING LIST

Join the Caregiver Union.

Notes from Alana and Darah, new conversations, practical caregiver resources, community updates, and first access to Caregiver Crew merch.

Enrollment opening soon

Powered through our upcoming Shopify store

TO EVERYONE ASKING “WHERE'S THE ADULT?”

You're doing better than you think.

Pull up a chair. Take a breath. Join the caregiver crew.

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